Kid's Hand Breaded Chicken Tenders (excludes sauce & side)
Bob Evans · nutrition per plate
160
kcal
21g
Protein
9g
Carbs
7g
Fat
0g
Fiber
Saturated fat
1.5g
Trans fat
0g
Cholesterol
55mg
Sodium
320mg
Total sugars
0g
Calories: 46% from protein, 20% from carbs, 34% from fat.
From Bob Evans's published nutrition information, reviewed before import. Restaurants change recipes, so check with Bob Evans if it matters.
Bob Evans nutrition source ↗Similar calories at Bob Evans
Farm Fresh Eggs (2) (Scrambled)
per serving · 14g protein · 1g carbs · 11g fat
160 kcal
Mashed Potatoes & Chicken Gravy
per side · 3g protein · 18g carbs · 9g fat
160 kcal
Signature Coleslaw
per side · 1g protein · 16g carbs · 12g fat
170 kcal
Corn (Buttered)
per side · 3g protein · 20g carbs · 10g fat
170 kcal
Blueberry Bread, Glazed (2 Slices)
per order · 2g protein · 16g carbs · 8g fat
170 kcal
Kid's Caramel Apple Dippers
per side · 2g protein · 33g carbs · 2g fat
150 kcal
The same order at other chains
The closest-named item on other menus we track, for a quick swap.
Carl's Jr. ›
Hand-Breaded Chicken Tenders™ (3 pc)
per 3 pc · 25g protein · 13g carbs · 13g fat
260 kcal
LongHorn Steakhouse ›
Hand-Breaded Chicken Tenders (6 tenders)
per entrée · 36g protein · 19g carbs · 22g fat
420 kcal
Questions people ask
How many calories are in Bob Evans Kid's Hand Breaded Chicken Tenders (excludes sauce & side)?
160 calories per plate, with 21 g protein, 9 g carbs and 7 g fat, from Bob Evans' published nutrition.
Is Bob Evans Kid's Hand Breaded Chicken Tenders (excludes sauce & side) high in protein?
Compared with the rest of the menu, yes: 13.1 g of protein per 100 calories, at or above the Bob Evans median of 3.5.
How does it compare to the rest of the Bob Evans menu?
Lighter than 89% of the 144 Bob Evans items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Bob Evans Kid's Hand Breaded Chicken Tenders (excludes sauce & side)?
320 mg, about 14% of the 2,300 mg daily limit.
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