Mashed Potatoes & Chicken Gravy
Bob Evans · nutrition per side
160
kcal
3g
Protein
18g
Carbs
9g
Fat
1g
Fiber
Saturated fat
3.5g
Trans fat
0g
Cholesterol
15mg
Sodium
920mg
Total sugars
1g
Calories: 7% from protein, 44% from carbs, 49% from fat.
From Bob Evans's published nutrition information, reviewed before import. Restaurants change recipes, so check with Bob Evans if it matters.
Bob Evans nutrition source ↗Similar calories at Bob Evans
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per plate · 21g protein · 9g carbs · 7g fat
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Signature Coleslaw
per side · 1g protein · 16g carbs · 12g fat
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Corn (Buttered)
per side · 3g protein · 20g carbs · 10g fat
170 kcal
Blueberry Bread, Glazed (2 Slices)
per order · 2g protein · 16g carbs · 8g fat
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Kid's Caramel Apple Dippers
per side · 2g protein · 33g carbs · 2g fat
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The same order at other chains
The closest-named item on other menus we track, for a quick swap.
KFC ›
Mashed Potatoes With Gravy (Individual)
per individual · 3g protein · 20g carbs · 5g fat
130 kcal
Church's Texas Chicken ›
Mashed Potatoes & Gravy (Regular)
per side · 2g protein · 24g carbs · 1g fat
110 kcal
Questions people ask
How many calories are in Bob Evans Mashed Potatoes & Chicken Gravy?
160 calories per side, with 3 g protein, 18 g carbs and 9 g fat, from Bob Evans' published nutrition.
Is Bob Evans Mashed Potatoes & Chicken Gravy high in protein?
Not especially: 1.9 g of protein per 100 calories, below the Bob Evans median of 3.5.
How does it compare to the rest of the Bob Evans menu?
Lighter than 89% of the 144 Bob Evans items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Bob Evans Mashed Potatoes & Chicken Gravy?
920 mg, about 40% of the 2,300 mg daily limit.
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