Shake Shack calorie calculator
Add what you're ordering and see the calories and macros for the whole meal, from Shake Shack's published nutrition for 85 items. Nothing is saved until you log it.
Your Shake Shack order
Calories
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Protein
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Carbs
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Fat
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Add items below. Totals use Shake Shack's published nutrition per serving. A plus sign after a total means one chosen item doesn't publish that nutrient.
Big Shack
900 kcal · 56g protein · 42g carbs · 56g fat
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ShackBurger® (Single)
500 kcal · 29g protein · 26g carbs · 30g fat
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ShackBurger® (Double)
760 kcal · 51g protein · 27g carbs · 48g fat
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ShackBurger® (Triple)
1020 kcal · 74g protein · 27g carbs · 67g fat
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Hamburger (Single)
370 kcal · 25g protein · 24g carbs · 18g fat
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Hamburger (Double)
560 kcal · 44g protein · 24g carbs · 30g fat
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Hamburger (Triple)
750 kcal · 63g protein · 24g carbs · 43g fat
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Cheeseburger (Single)
440 kcal · 29g protein · 25g carbs · 24g fat
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Cheeseburger (Double)
700 kcal · 51g protein · 25g carbs · 42g fat
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Cheeseburger (Triple)
950 kcal · 73g protein · 26g carbs · 60g fat
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SmokeShack™ (Single)
600 kcal · 36g protein · 28g carbs · 38g fat
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SmokeShack™ (Double)
860 kcal · 58g protein · 28g carbs · 56g fat
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SmokeShack™ (Triple)
1120 kcal · 80g protein · 29g carbs · 74g fat
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Bacon Cheeseburger (Single)
530 kcal · 35g protein · 25g carbs · 32g fat
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Bacon Cheeseburger (Double)
790 kcal · 58g protein · 26g carbs · 50g fat
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Bacon Cheeseburger (Triple)
1050 kcal · 80g protein · 26g carbs · 68g fat
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Avocado Bacon Burger (Single)
670 kcal · 37g protein · 30g carbs · 45g fat
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Avocado Bacon Burger (Double)
920 kcal · 59g protein · 31g carbs · 63g fat
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Avocado Bacon Burger (Triple)
1180 kcal · 81g protein · 31g carbs · 81g fat
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‘Shroom Burger
510 kcal · 18g protein · 49g carbs · 27g fat
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Shack Stack®
770 kcal · 40g protein · 50g carbs · 45g fat
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Veggie Shack (Single)
630 kcal · 20g protein · 53g carbs · 31g fat
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Veggie Shack (Double)
910 kcal · 31g protein · 73g carbs · 41g fat
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Grilled Cheese
320 kcal · 14g protein · 25g carbs · 18g fat
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American Cheese
70 kcal · 4g protein · 1g carbs · 6g fat
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Bacon (2 Slices)
90 kcal · 6g protein · 0g carbs · 7g fat
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ShackSauce
60 kcal · 0g protein · 0g carbs · 6g fat
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Secret Sauce
120 kcal · 1g protein · 2g carbs · 12g fat
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Chicken Shack™
550 kcal · 33g protein · 34g carbs · 31g fat
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Chicken Bites (6 pc)
350 kcal · 18g protein · 28g carbs · 18g fat
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Chicken Bites (10 pc)
580 kcal · 31g protein · 47g carbs · 30g fat
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Avocado Bacon Chicken
670 kcal · 40g protein · 35g carbs · 41g fat
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Herb Mayonnaise
90 kcal · 0g protein · 0g carbs · 10g fat
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Ranch
140 kcal · 1g protein · 1g carbs · 14g fat
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BBQ Sauce
70 kcal · 1g protein · 16g carbs · 0g fat
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Honey Mustard
180 kcal · 1g protein · 4g carbs · 19g fat
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Add Cheese Sauce
80 kcal · 2g protein · 1g carbs · 7g fat
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Hot Dog
350 kcal · 16g protein · 25g carbs · 22g fat
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Cheese Dog
450 kcal · 19g protein · 25g carbs · 31g fat
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Bacon Cheese Dog
540 kcal · 25g protein · 26g carbs · 38g fat
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Crispy Onion Cheese Dog
560 kcal · 20g protein · 32g carbs · 39g fat
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Egg and Cheese Sandwich
340 kcal · 17g protein · 25g carbs · 19g fat
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Egg and Cheese Sandwich (double egg)
430 kcal · 23g protein · 26g carbs · 25g fat
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Bacon Egg and Cheese Sandwich
430 kcal · 23g protein · 26g carbs · 26g fat
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Bacon Egg and Cheese Sandwich (double egg)
520 kcal · 29g protein · 26g carbs · 33g fat
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Sausage Breakfast Sandwich
530 kcal · 30g protein · 28g carbs · 32g fat
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Sausage Breakfast Sandwich (double egg)
620 kcal · 36g protein · 28g carbs · 39g fat
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Wake up Shack
670 kcal · 24g protein · 38g carbs · 47g fat
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Wake up Shack (double egg)
760 kcal · 31g protein · 38g carbs · 53g fat
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Egg White Light
320 kcal · 15g protein · 26g carbs · 18g fat
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Egg White Light (double egg)
340 kcal · 19g protein · 26g carbs · 18g fat
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Hashbrowns with Sauce
740 kcal · 6g protein · 58g carbs · 54g fat
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Croissant
420 kcal · 7g protein · 39g carbs · 26g fat
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Chocolate Croissant
390 kcal · 6g protein · 38g carbs · 24g fat
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Blueberry Cheese Danish
340 kcal · 6g protein · 37g carbs · 19g fat
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Monkey Bread
380 kcal · 6g protein · 48g carbs · 18g fat
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Regular Fries
470 kcal · 6g protein · 63g carbs · 22g fat
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Cheese Fries
710 kcal · 12g protein · 64g carbs · 44g fat
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Bacon Cheese Fries
850 kcal · 21g protein · 65g carbs · 55g fat
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Beer Battered Onion Rings
570 kcal · 6g protein · 64g carbs · 33g fat
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Vanilla Shake
680 kcal · 18g protein · 72g carbs · 36g fat
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Chocolate Shake
750 kcal · 16g protein · 76g carbs · 45g fat
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Vanilla & Chocolate Shake
720 kcal · 18g protein · 74g carbs · 41g fat
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Black & White Shake
770 kcal · 19g protein · 80g carbs · 42g fat
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Strawberry Shake
690 kcal · 17g protein · 77g carbs · 35g fat
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Cookies & Cream Shake
850 kcal · 19g protein · 98g carbs · 44g fat
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Coffee Shake
700 kcal · 19g protein · 76g carbs · 36g fat
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Root Beer Float
470 kcal · 7g protein · 75g carbs · 15g fat
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Creamsicle® Float
440 kcal · 7g protein · 75g carbs · 15g fat
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Chocolate Cup (Single)
310 kcal · 6g protein · 32g carbs · 19g fat
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Chocolate Cup (Double)
490 kcal · 9g protein · 51g carbs · 30g fat
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Vanilla Cup (Single)
280 kcal · 7g protein · 30g carbs · 15g fat
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Vanilla Cup (Double)
450 kcal · 11g protein · 49g carbs · 24g fat
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Vanilla & Chocolate Cup (Single)
290 kcal · 6g protein · 31g carbs · 17g fat
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Vanilla & Chocolate Cup (Double)
470 kcal · 10g protein · 50g carbs · 27g fat
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Shack-made Lemonade (Small)
160 kcal · 0g protein · 43g carbs · 0g fat
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Shack-made Lemonade (Large)
270 kcal · 0g protein · 70g carbs · 0g fat
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Fifty-Fifty Shack-made Lemonade (Small)
80 kcal · 0g protein · 22g carbs · 0g fat
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Fifty-Fifty Shack-made Lemonade (Large)
140 kcal · 0g protein · 36g carbs · 0g fat
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Strawberry Lemonade (Small)
140 kcal · 0g protein · 36g carbs · 0g fat
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Strawberry Lemonade (Large)
230 kcal · 0g protein · 58g carbs · 0g fat
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Fresh Brewed Unsweetened Iced Tea (Small)
5 kcal · 0g protein · 1g carbs · 0g fat
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Fresh Brewed Unsweetened Iced Tea (Large)
5 kcal · 0g protein · 2g carbs · 0g fat
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Fresh Brewed Sweetened Iced Tea (Small)
110 kcal · 0g protein · 28g carbs · 0g fat
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Fresh Brewed Sweetened Iced Tea (Large)
170 kcal · 0g protein · 45g carbs · 0g fat
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