Loaded Mashed Potatoes
Bob Evans · nutrition per side
250
kcal
7g
Protein
17g
Carbs
18g
Fat
1g
Fiber
Saturated fat
9g
Trans fat
0g
Cholesterol
45mg
Sodium
710mg
Total sugars
3g
Calories: 11% from protein, 26% from carbs, 63% from fat.
From Bob Evans's published nutrition information, reviewed before import. Restaurants change recipes, so check with Bob Evans if it matters.
Bob Evans nutrition source ↗Similar calories at Bob Evans
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The same order at other chains
The closest-named item on other menus we track, for a quick swap.
Questions people ask
How many calories are in Bob Evans Loaded Mashed Potatoes?
250 calories per side, with 7 g protein, 17 g carbs and 18 g fat, from Bob Evans' published nutrition.
Is Bob Evans Loaded Mashed Potatoes high in protein?
Not especially: 2.8 g of protein per 100 calories, below the Bob Evans median of 3.5.
How does it compare to the rest of the Bob Evans menu?
Lighter than 78% of the 144 Bob Evans items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Bob Evans Loaded Mashed Potatoes?
710 mg, about 31% of the 2,300 mg daily limit.
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