All American BLT (excludes fries)
Bob Evans · nutrition per sandwich
630
kcal
26g
Protein
53g
Carbs
35g
Fat
3g
Fiber
Saturated fat
9g
Trans fat
0g
Cholesterol
55mg
Sodium
1610mg
Total sugars
10g
Calories: 16% from protein, 34% from carbs, 50% from fat.
From Bob Evans's published nutrition information, reviewed before import. Restaurants change recipes, so check with Bob Evans if it matters.
Bob Evans nutrition source ↗Similar calories at Bob Evans
Western Omelet (excludes side & bread)
per omelet · 42g protein · 12g carbs · 46g fat
630 kcal
Cheeseburger (excludes fries)
per burger · 42g protein · 36g carbs · 35g fat
630 kcal
Chicken Salad Sandwich (excludes fries)
per sandwich · 21g protein · 69g carbs · 31g fat
630 kcal
Kid's Tic-Tac-Toast (excludes meat)
per plate · 10g protein · 103g carbs · 19g fat
630 kcal
Sunshine Skillet (excludes bread)
per skillet · 28g protein · 22g carbs · 49g fat
640 kcal
Banana Pudding Pie (Slice)
per slice · 7g protein · 67g carbs · 39g fat
640 kcal
The same order at other chains
The closest-named item on other menus we track, for a quick swap.
Questions people ask
How many calories are in Bob Evans All American BLT (excludes fries)?
630 calories per sandwich, with 26 g protein, 53 g carbs and 35 g fat, from Bob Evans' published nutrition.
Is Bob Evans All American BLT (excludes fries) high in protein?
Compared with the rest of the menu, yes: 4.1 g of protein per 100 calories, at or above the Bob Evans median of 3.5.
How does it compare to the rest of the Bob Evans menu?
Lighter than 32% of the 144 Bob Evans items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Bob Evans All American BLT (excludes fries)?
1610 mg, about 70% of the 2,300 mg daily limit.
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