Lemon Garlic Grilled Chicken (Dinner Bell Plate, excludes bread)

Bob Evans · nutrition per plate
510
kcal
40g
Protein
30g
Carbs
31g
Fat
3g
Fiber
Saturated fat
10g
Trans fat
0g
Cholesterol
75mg
Sodium
700mg
Total sugars
2g
Calories: 29% from protein, 21% from carbs, 50% from fat.
From Bob Evans's published nutrition information, reviewed before import. Restaurants change recipes, so check with Bob Evans if it matters.
Bob Evans nutrition source ↗

Similar calories at Bob Evans

Chicken Salad Fruit Plate
per plate · 15g protein · 41g carbs · 33g fat
510 kcal
Loaded French Fries
per side · 16g protein · 7g carbs · 47g fat
510 kcal
Biscuits (2) with Whipped Butter Blend
per order · 7g protein · 53g carbs · 31g fat
510 kcal
Country Biscuit Breakfast (excludes egg & side)
per plate · 22g protein · 29g carbs · 36g fat
520 kcal
Hand-Breaded Fried Chicken Breasts
per plate · 68g protein · 12g carbs · 22g fat
520 kcal
Chocolate Chunk Cookie
per cookie · 4g protein · 72g carbs · 24g fat
520 kcal

The same order at other chains

The closest-named item on other menus we track, for a quick swap.
LongHorn Steakhouse ›
Lemon Garlic Chicken (12 oz)
per entrée · 70g protein · 2g carbs · 15g fat
420 kcal
Subway ›
6" Grilled Chicken (6-inch)
per 6-inch · 31g protein · 43g carbs · 24g fat
510 kcal
Buffalo Wild Wings ›
Grilled Chicken Dippers (10 pc)
per 10 pc · 123g protein · 0g carbs · 4g fat
520 kcal
Freddy's ›
Grilled Chicken Club
per sandwich · 35g protein · 31g carbs · 29g fat
530 kcal
McAlister's ›
Grilled Chicken Salad (Whole)
per salad · 47g protein · 20g carbs · 26g fat
490 kcal
Chili's ›
Fajita Grilled Chicken (skillet only - no tortillas or toppings)
per entrée · 62g protein · 22g carbs · 17g fat
480 kcal
Bob Evans:
Full Bob Evans menuCalorie calculatorLow-calorieHigh-proteinKeto and low-carb

Questions people ask

How many calories are in Bob Evans Lemon Garlic Grilled Chicken (Dinner Bell Plate, excludes bread)?

510 calories per plate, with 40 g protein, 30 g carbs and 31 g fat, from Bob Evans' published nutrition.

Is Bob Evans Lemon Garlic Grilled Chicken (Dinner Bell Plate, excludes bread) high in protein?

Compared with the rest of the menu, yes: 7.8 g of protein per 100 calories, at or above the Bob Evans median of 3.5.

How does it compare to the rest of the Bob Evans menu?

Lighter than 47% of the 144 Bob Evans items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.

How much sodium is in Bob Evans Lemon Garlic Grilled Chicken (Dinner Bell Plate, excludes bread)?

700 mg, about 30% of the 2,300 mg daily limit.

Log it with Calorie Cub

Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeUse ChatGPT to dietUse Claude to dietUse Gemini to dietUse Grok to diet
How Calorie Cub works