Hand-Breaded Chicken Tenders (5 Tenders, excludes sauce)
Bob Evans · nutrition per plate
450
kcal
52g
Protein
22g
Carbs
17g
Fat
0g
Fiber
Saturated fat
3.5g
Trans fat
0g
Cholesterol
135mg
Sodium
810mg
Total sugars
0g
Calories: 46% from protein, 20% from carbs, 34% from fat.
From Bob Evans's published nutrition information, reviewed before import. Restaurants change recipes, so check with Bob Evans if it matters.
Bob Evans nutrition source ↗Similar calories at Bob Evans
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The same order at other chains
The closest-named item on other menus we track, for a quick swap.
Carl's Jr. ›
Hand-Breaded Chicken Tenders™ (5 pc)
per 5 pc · 41g protein · 21g carbs · 21g fat
440 kcal
LongHorn Steakhouse ›
Hand-Breaded Chicken Tenders (6 tenders)
per entrée · 36g protein · 19g carbs · 22g fat
420 kcal
Questions people ask
How many calories are in Bob Evans Hand-Breaded Chicken Tenders (5 Tenders, excludes sauce)?
450 calories per plate, with 52 g protein, 22 g carbs and 17 g fat, from Bob Evans' published nutrition.
Is Bob Evans Hand-Breaded Chicken Tenders (5 Tenders, excludes sauce) high in protein?
Compared with the rest of the menu, yes: 11.6 g of protein per 100 calories, at or above the Bob Evans median of 3.5.
How does it compare to the rest of the Bob Evans menu?
Lighter than 52% of the 144 Bob Evans items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Bob Evans Hand-Breaded Chicken Tenders (5 Tenders, excludes sauce)?
810 mg, about 35% of the 2,300 mg daily limit.
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