Fish Fry Sandwich (excludes fries)
Bob Evans · nutrition per sandwich
480
kcal
30g
Protein
38g
Carbs
23g
Fat
2g
Fiber
Saturated fat
4.5g
Trans fat
0g
Cholesterol
80mg
Sodium
1390mg
Total sugars
2g
Calories: 25% from protein, 32% from carbs, 43% from fat.
From Bob Evans's published nutrition information, reviewed before import. Restaurants change recipes, so check with Bob Evans if it matters.
Bob Evans nutrition source ↗Similar calories at Bob Evans
Chicken-N-Noodles Deep-Dish (excludes bread)
per plate · 11g protein · 53g carbs · 25g fat
480 kcal
Hotcake (1) with Whipped Butter and Pancake Syrup
per order · 4g protein · 77g carbs · 15g fat
460 kcal
Fresh Strawberry Salad (with lite balsamic dressing)
per salad · 33g protein · 38g carbs · 20g fat
460 kcal
Chicken Salad Fruit Plate
per plate · 15g protein · 41g carbs · 33g fat
510 kcal
Hand-Breaded Chicken Tenders (5 Tenders, excludes sauce)
per plate · 52g protein · 22g carbs · 17g fat
450 kcal
Lemon Garlic Grilled Chicken (Dinner Bell Plate, excludes bread)
per plate · 40g protein · 30g carbs · 31g fat
510 kcal
The same order at other chains
The closest-named item on other menus we track, for a quick swap.
Questions people ask
How many calories are in Bob Evans Fish Fry Sandwich (excludes fries)?
480 calories per sandwich, with 30 g protein, 38 g carbs and 23 g fat, from Bob Evans' published nutrition.
Is Bob Evans Fish Fry Sandwich (excludes fries) high in protein?
Compared with the rest of the menu, yes: 6.3 g of protein per 100 calories, at or above the Bob Evans median of 3.5.
How does it compare to the rest of the Bob Evans menu?
Lighter than 49% of the 144 Bob Evans items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Bob Evans Fish Fry Sandwich (excludes fries)?
1390 mg, about 60% of the 2,300 mg daily limit.
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeUse ChatGPT to dietUse Claude to dietUse Gemini to dietUse Grok to diet
How Calorie Cub works