Lemon Garlic Grilled Chicken
Bob Evans · nutrition per plate
430
kcal
49g
Protein
6g
Carbs
22g
Fat
1g
Fiber
Saturated fat
9g
Trans fat
0g
Cholesterol
140mg
Sodium
1120mg
Total sugars
0.5g
Calories: 47% from protein, 6% from carbs, 47% from fat.
From Bob Evans's published nutrition information, reviewed before import. Restaurants change recipes, so check with Bob Evans if it matters.
Bob Evans nutrition source ↗Similar calories at Bob Evans
Chicken Salad Sandwich (Half (Pick-A-Pair))
per sandwich · 15g protein · 40g carbs · 24g fat
420 kcal
Fish Fry Platter
per platter · 30g protein · 38g carbs · 19g fat
440 kcal
Blue Ribbon Bacon
per order · 22g protein · 29g carbs · 23g fat
420 kcal
Kid's Cheesin' Cheeseburger (excludes side)
per burger · 26g protein · 32g carbs · 23g fat
440 kcal
Hand-Breaded Chicken Tenders (5 Tenders, excludes sauce)
per plate · 52g protein · 22g carbs · 17g fat
450 kcal
Bread & Celery Dressing
per side · 7g protein · 46g carbs · 22g fat
410 kcal
The same order at other chains
The closest-named item on other menus we track, for a quick swap.
LongHorn Steakhouse ›
Lemon Garlic Chicken (12 oz)
per entrée · 70g protein · 2g carbs · 15g fat
420 kcal
McAlister's ›
Grilled Chicken Club (Choose 2 Portion)
per Choose 2 portion · 20g protein · 45g carbs · 21g fat
430 kcal
Freddy's ›
Grilled Chicken Bowl (excludes dressing)
per bowl · 37g protein · 10g carbs · 27g fat
420 kcal
Questions people ask
How many calories are in Bob Evans Lemon Garlic Grilled Chicken?
430 calories per plate, with 49 g protein, 6 g carbs and 22 g fat, from Bob Evans' published nutrition.
Is Bob Evans Lemon Garlic Grilled Chicken high in protein?
Compared with the rest of the menu, yes: 11.4 g of protein per 100 calories, at or above the Bob Evans median of 3.5.
How does it compare to the rest of the Bob Evans menu?
Lighter than 54% of the 144 Bob Evans items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Bob Evans Lemon Garlic Grilled Chicken?
1120 mg, about 49% of the 2,300 mg daily limit.
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