Chopped Salad Entree (Lunch)
Carrabba's · nutrition per salad
700
kcal
34g
Protein
32g
Carbs
47g
Fat
8g
Fiber
Saturated fat
16g
Trans fat
0g
Cholesterol
125mg
Sodium
2460mg
Total sugars
16g
Calories: 20% from protein, 19% from carbs, 62% from fat.
From Carrabba's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Carrabba's if it matters.
Carrabba's nutrition source ↗Similar calories at Carrabba's
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per salad · 22g protein · 21g carbs · 61g fat
700 kcal
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per entrée · 23g protein · 70g carbs · 36g fat
690 kcal
Salmon Vazzano
per entrée · 46g protein · 7g carbs · 53g fat
690 kcal
Pepperoni Flatbread (Lunch)
per flatbread · 29g protein · 66g carbs · 35g fat
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Bruschette Scotty Thompson
per appetizer · 21g protein · 62g carbs · 39g fat
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per salad · 41g protein · 20g carbs · 49g fat
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The same order at other chains
The closest-named item on other menus we track, for a quick swap.
Questions people ask
How many calories are in Carrabba's Chopped Salad Entree (Lunch)?
700 calories per salad, with 34 g protein, 32 g carbs and 47 g fat, from Carrabba's published nutrition.
Is Carrabba's Chopped Salad Entree (Lunch) high in protein?
Compared with the rest of the menu, yes: 4.9 g of protein per 100 calories, at or above the Carrabba's median of 4.4.
How does it compare to the rest of the Carrabba's menu?
Lighter than 41% of the 145 Carrabba's items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Carrabba's Chopped Salad Entree (Lunch)?
2460 mg, about 107% of the 2,300 mg daily limit.
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