Mama Mandola's Sicilian Chicken Soup (Bowl)

320 calories per bowl, with 24 g protein, 32 g carbs and 11 g fat, from Carrabba's published nutrition.

Compared with the rest of the menu, yes: 7.5 g of protein per 100 calories, at or above the Carrabba's median of 4.4.

Lighter than 77% of the 145 Carrabba's items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.

2430 mg, about 106% of the 2,300 mg daily limit.