Side Italian Salad
Carrabba's · nutrition per side salad
320
kcal
4g
Protein
14g
Carbs
29g
Fat
5g
Fiber
Saturated fat
5g
Trans fat
0g
Cholesterol
10mg
Sodium
600mg
Total sugars
7g
Calories: 5% from protein, 17% from carbs, 78% from fat.
From Carrabba's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Carrabba's if it matters.
Carrabba's nutrition source ↗Similar calories at Carrabba's
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per bowl · 24g protein · 32g carbs · 11g fat
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Side House Salad
per side salad · 6g protein · 17g carbs · 28g fat
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Tuscan Grilled Sirloin (7 oz)
per entrée · 41g protein · 4g carbs · 14g fat
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Garlic Mashed Potatoes
per side · 6g protein · 46g carbs · 17g fat
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The same order at other chains
The closest-named item on other menus we track, for a quick swap.
Red Robin ›
Side Salad (Kids, dressing not included)
per salad · 1g protein · 18g carbs · 31g fat
350 kcal
Marco's Pizza ›
Italian Chef Salad (Regular, with dressing)
per 1/2 salad · 16g protein · 15g carbs · 13g fat
270 kcal
LongHorn Steakhouse ›
Caesar Side Salad (with Caesar Dressing)
per side salad · 6g protein · 12g carbs · 19g fat
250 kcal
Outback Steakhouse ›
Caesar Side Salad (with dressing)
per side salad · 5g protein · 13g carbs · 19g fat
240 kcal
Questions people ask
How many calories are in Carrabba's Side Italian Salad?
320 calories per side salad, with 4 g protein, 14 g carbs and 29 g fat, from Carrabba's published nutrition.
Is Carrabba's Side Italian Salad high in protein?
Not especially: 1.3 g of protein per 100 calories, below the Carrabba's median of 4.4.
How does it compare to the rest of the Carrabba's menu?
Lighter than 77% of the 145 Carrabba's items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Carrabba's Side Italian Salad?
600 mg, about 26% of the 2,300 mg daily limit.
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