Side Pasta Salad
Carrabba's · nutrition per side
600
kcal
12g
Protein
41g
Carbs
43g
Fat
5g
Fiber
Saturated fat
8g
Trans fat
0g
Cholesterol
15mg
Sodium
1150mg
Total sugars
6g
Calories: 8% from protein, 27% from carbs, 65% from fat.
From Carrabba's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Carrabba's if it matters.
Carrabba's nutrition source ↗Similar calories at Carrabba's
Johnny Rocco Salad--Shrimp & Scallops
per salad · 37g protein · 16g carbs · 44g fat
600 kcal
Tuscan Grilled Ribeye (12 oz)
per entrée · 56g protein · 5g carbs · 40g fat
600 kcal
Table Boule Bread, herbs, oil
per serving · 17g protein · 80g carbs · 22g fat
590 kcal
Tuscan Grilled Filet (9 oz)
per entrée · 48g protein · 6g carbs · 43g fat
610 kcal
Lasagne Bolognese Dip (Happy Hour)
per appetizer · 29g protein · 31g carbs · 39g fat
590 kcal
Meatball Sliders (Happy Hour)
per appetizer · 29g protein · 66g carbs · 26g fat
610 kcal
The same order at other chains
The closest-named item on other menus we track, for a quick swap.
Questions people ask
How many calories are in Carrabba's Side Pasta Salad?
600 calories per side, with 12 g protein, 41 g carbs and 43 g fat, from Carrabba's published nutrition.
Is Carrabba's Side Pasta Salad high in protein?
Not especially: 2 g of protein per 100 calories, below the Carrabba's median of 4.4.
How does it compare to the rest of the Carrabba's menu?
Lighter than 52% of the 145 Carrabba's items we track. The chain's lightest real meal and highest-protein orders are on its low-calorie and high-protein pages.
How much sodium is in Carrabba's Side Pasta Salad?
1150 mg, about 50% of the 2,300 mg daily limit.
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeUse ChatGPT to dietUse Claude to dietUse Gemini to dietUse Grok to diet
How Calorie Cub works